To start, you’re going to go through a short screening procedure. Yanye Maggie Li Betterhelp… and the very first question will be if you feel you’re at risk of damaging yourself or others. If that holds true, you most likely will not be accepted to the platform, instead, you’ll be directed to your regional emergency clinic.
You’ll get in the website to get matched to a counselor if you show that you are NOT at risk of hurting yourself or others. From online platform to online platform, this process may differ. On BetterHelp, they asked me concerns like:
Did I want a therapist with religious leanings?
Did I want a therapist that was experienced with the LGBTQ+ community?
Did I choose a counselor of the exact same sex?
What my specific mental health concerns were?
Individual Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t offered any type of compensation to compose this evaluation, I just seemed like the internet required one by an individual who wasn’t getting a kickback for utilizing the service.
How My Therapist Got to Know Me
After examining my preliminary screenings my therapist began to interact with me in the virtual therapy room. Here, she would send messages asking me questions about my youth, my existing struggles, my psychological health history, and any concerns I might have (like how my dad has actually been detected with bipolar illness and among my siblings has actually a detected personality disorder) to help her limit her best approach for making sure I benefit from therapy.
It’s nice since now when I’m filling out types at the physician and even just attempting to navigate life, it assists me to have a name for this thing and it assists other companies, from my dental expert to my GP to understand how best to treat me based on this GAD diagnosis.
Seeking Help for a Life Event
Now, you might not be looking to online therapy for any type of medical diagnosis. Perhaps you’re going through a hard time, like a job loss or the loss of a loved one and you want to talk with a qualified counselor to keep your emotional and psychological health consistent. Or perhaps you already understand you have seasonal depression and you’re merely looking for assistance to help you stay with a routine – online therapy is great for those things too, you don’t need to go into it heavy and hot looking for somebody to repair you like I did.
This is best when you’re in a circumstance where you may not feel comfy expressing yourself verbally. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral cosmetic surgeon.
Call
Far, I practically always pick a phone call, that way I’m not adding stress to myself attempting to clean up my home office however so I’m still getting a more individual way to talk with my therapist besides simply talking through immediate message.
Video Session
Video calls can be done on any gadget with a cam. I have actually done these a couple of times and they’re useful in that sometimes the very best method a therapist can examine how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be discussing my experience with better help um this video is in no way to dissuade any of you guys seeing this video to not seek help or recommendations or counseling from the service better help this is simply my individual experience um so if you require help at all or you’re stressing or whatever if you require advice please seek help whether that be with better help or another counseling service please get help counseling and treatment in general is so helpful and crucial um for us since i understand personally you know i manage a lot and you understand my anxiety sometimes it gets the best of me you know and it constantly feels great to have a professional help you know um i’m the kind of person that i do not want to pour or vent or put so much on the people that i like that’s close to me like i don’t wish to drain them with my issues although i will go to them if it’s something like destructive and i require to speak about you know but i’m simply not the person to call somebody every day like oh i’m so stressed or you know like oh like i simply feel like that’s draining pipes so that’s why i looked for counseling i searched for a therapist um better help was constantly pointed out in like other youtubers videos like kelly stamps that i watch i enjoy her um she constantly suggested it or did like um she was sponsored by them so she would constantly promote it and i’m like you understand what it was a point in my life where like i required some professional help um just some advice just somebody to listen to me um while i vent you know i just needed that help so i was like let me give better hope a shot and um so i signed up with the month-to-month membership for about 275 dollars um and i was appointed a therapist and you know she sends a message that basically states like um hey there welcome um inform me about yourself i sent out a brief introduction about who i am um why i selected betterhelp for help and um so that was that so then she sent me another response since everything was online so it resembles
i think it was arranged for like 3 30 so at 2 30 that day i got an email alert that i have a message from my therapist on the better help site so i log in to discover that she canceled so ideal then and there i’m like fine like possibly something occurred you know like possibly it was like a last minute thing that she had to like take care of i’m a very comprehending individual if anything so i resembled alright cool like although i was very delighted to lastly talk with her to lastly you know talk to her i resembled alright it’s fine you know so i simply went on about my day so the next day i received an email from her like hey i’m sorry that i had to cancel however you can reschedule fine so i said alright that’s fine um what dates are you offered so she sent me the dates that she’s offered once again which was another week out from the day that we were talking so i’m just like wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or three days you schedule me another week out but i’m like alright maybe she’s hectic like maybe she has a lot of bookends that she can’t squeeze me in possibly i’m simply making up all these like made these assumptions all right so i rescheduled y’ all the second scheduled meeting comes up a lot to you not an hour before we’re expected to satisfy she cancels she cancels so now there’s no excuse i’m pissed this is expected to be an expert
service this isn’t simply some like ranking thing like this is supposed to be professional this this is a company like why aren’t you offered now i’m just at the point like okay i can’t do this so i simply responded super fast so i just because they have the alternative to ask for a brand-new therapist if you’re not like satisfied with the one that you had so i simply immediately like simply requested a brand-new therapist due to the fact that i was simply fed up so right now it much like completely eliminates the conversation that you had with the previous therapist which i idea was odd because i i wanted to copy and paste what i had said to her about like my intro because i noticed that as quickly as they signed me to another counselor they asked the very same questions like tell me about yourself so i wanted to attempt to like copy and paste what i had informed the previous therapist to tell this brand-new therapist however the messages were gone and i’m like fine like that’s weird like what if i wished to look over there what if like we were messaging about something important and she offered me some suggestions however which she didn’t however i’m saying what if and then whatever is just eliminated so um so this man says the same thing tell me about yourself blah blah and i’m.
just like you understand what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have a choice to like end your subscription or cancel i canceled and i requested my money bit like i was going to do another counselor but i was like he probably gon na do this to me for another two weeks too and then when i go to attempt to get my money back they’re going to state oh well you were using the cert i don’t understand they’re going to try to comprise something and say i had the membership for a month so it was no chance i might get my cash back that two-week mark when she did that the 2nd time i stated you understand what that’s it and when you cancel the 2nd time it was no urgency to attempt to fill me in or try to make. Yanye Maggie Li Betterhelp
a extend your workplace hours or extend your hours like you understand my last appointment is at this time this day can are you able to meet me like after that you understand like she didn’t try no other way to accommodate me after she canceled and i was just like this ain’t it so two days passed and somebody reached out to me through email and was like hey i’m sorry.