To start, you’re going to go through a brief screening process. Does Betterhelp Therapy Work… and the very first concern will be if you feel you’re at threat of hurting yourself or others. If that’s the case, you most likely won’t be accepted to the platform, instead, you’ll be directed to your regional emergency room.
If you indicate that you are NOT at risk of harming yourself or others, you’ll go into the site to get matched to a counselor. From online platform to online platform, this process might vary. On BetterHelp, they asked me questions like:
Did I want a therapist with religious leanings?
Did I want a counselor that was experienced with the LGBTQ+ neighborhood?
Did I prefer a therapist of the exact same sex?
What my particular psychological health concerns were?
Personal Note
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t provided any kind of compensation to compose this evaluation, I just felt like the internet required one by a person who wasn’t getting a kickback for using the service.
How My Therapist Was Familiar With Me
After evaluating my initial screenings my therapist began to communicate with me in the virtual counseling space. Here, she would send messages asking me concerns about my youth, my existing battles, my psychological health history, and any issues I may have (like how my dad has been diagnosed with bipolar illness and among my brother or sisters has an identified personality disorder) to help her narrow down her best method for making sure I gain from therapy.
It’s nice since now when I’m submitting forms at the medical professional or perhaps simply trying to navigate life, it assists me to have a name for this thing and it assists other service providers, from my dentist to my GP to know how best to treat me based on this GAD diagnosis.
Seeking Help for a Life Occasion
Now, you might not be looking to online treatment for any kind of diagnosis. Maybe you’re going through a difficult time, like a job loss or the loss of a loved one and you wish to talk to a certified counselor to keep your mental and psychological health constant. Or perhaps you already know you have seasonal depression and you’re merely searching for assistance to help you stay with a regular – online therapy is terrific for those things too, you don’t have to go into it hot and heavy looking for someone to fix you like I did.
When you’re in a situation where you might not feel comfy revealing yourself verbally, this is best. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Telephone call
Far, I nearly always pick a phone call, that way I’m not including stress to myself trying to clean up my house workplace but so I’m still getting a more personal way to talk with my therapist besides simply chatting through instant message.
Video Session
Video calls can be done on any device with a camera. I have actually done these a number of times and they’re practical because in some cases the very best method a therapist can assess how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be talking about my experience with better help um this video remains in no chance to dissuade any of you guys watching this video to not seek help or recommendations or counseling from the service better help this is just my individual experience um so if you need help at all or you’re stressing or whatever if you require recommendations please seek assistance whether that be with better help or another counseling service please get help therapy and treatment in general is essential and so beneficial um for us since i understand personally you understand i juggle a lot and you understand my anxiety in some cases it gets the best of me you know and it always feels excellent to have an expert help you understand um i’m the kind of individual that i don’t wish to pour or vent or put a lot on individuals that i like that’s close to me like i don’t want to drain them with my issues although i will go to them if it’s something like detrimental and i require to discuss you know but i’m just not the individual to call someone every day like oh i’m so stressed or you know like oh like i simply feel like that’s draining so that’s why i looked for therapy i searched for a therapist um better help was constantly pointed out in like other youtubers videos like kelly stamps that i watch i love her um she constantly advised it or simulated um she was sponsored by them so she would constantly promote it and i’m like you understand what it was a point in my life where like i needed some expert help um just some advice simply someone to listen to me um while i vent you know i just needed that help so i resembled let me provide better hope a shot and um so i signed up with the regular monthly membership for about 275 dollars um and i was assigned a counselor and you know she sends a message that basically states like um hey there welcome um inform me about yourself i sent out a brief introduction about who i am um why i chose betterhelp for help and um so that was that so then she sent me another reaction because whatever was online so it’s like
i believe it was arranged for like 3 30 so at 2 30 that day i received an email alert that i have a message from my therapist on the better help website so i log in to find out that she canceled so ideal then and there i resemble okay like maybe something occurred you understand like maybe it resembled a last minute thing that she needed to like address i’m a really understanding person if anything so i resembled fine cool like despite the fact that i was very delighted to lastly speak to her to lastly you know speak with her i resembled alright it’s okay you understand so i simply went on about my day so the next day i got an e-mail from her like hi i’m sorry that i needed to cancel however you can reschedule alright so i stated okay that’s fine um what dates are you available so she sent me the dates that she’s offered again which was another week out from the day that we were talking so i’m just like wow you know like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or 3 days you schedule me another week out however i resemble alright possibly she’s hectic like maybe she has numerous bookends that she can’t squeeze me in maybe i’m just making up all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled meeting turns up a lot to you not an hour before we’re supposed to fulfill she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be an expert
service this isn’t simply some like ranking thing like this is supposed to be professional this this is an organization like why aren’t you available now i’m just at the point like fine i can’t do this so i simply reacted incredibly quick so i just because they have the option to request a brand-new therapist if you’re not like pleased with the one that you had so i simply instantly like just requested a brand-new therapist because i was simply fed up so right away it similar to completely erases the conversation that you had with the previous therapist which i idea was odd due to the fact that i i wished to paste and copy what i had actually stated to her about like my intro since i noticed that as quickly as they signed me to another therapist they asked the same questions like tell me about yourself so i wished to attempt to like copy and paste what i had told the previous counselor to inform this new counselor but the messages were gone and i’m like okay like that’s weird like what if i wanted to examine there what if like we were messaging about something essential and she gave me some guidance but which she didn’t but i’m saying what if and after that everything is just wiped out so um so this guy states the exact same thing tell me about yourself blah blah and i’m.
much like you understand what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an option to like end your membership or cancel i canceled and i requested my money bit like i was going to do another therapist but i resembled he most likely gon na do this to me for another two weeks too and then when i go to try to get my money back they’re going to state oh well you were utilizing the cert i don’t understand they’re going to attempt to comprise something and state i had the subscription for a month so it was no way i might get my refund that two-week mark when she did that the second time i stated you understand what that’s it and when you cancel the second time it was no urgency to try to fill me in or attempt to make. Does Betterhelp Therapy Work
a extend your workplace hours or extend your hours like you know my last appointment is at this time this day can are you able to meet me like after that you understand like she didn’t attempt no way to accommodate me after she canceled and i was much like this ain’t it so 2 days went by and somebody reached out to me via e-mail and resembled hey i’m sorry.