To begin, you’re going to go through a brief screening procedure. Blue Shield California Betterhelp… and the very first concern will be if you feel you’re at danger of harming yourself or others. If that holds true, you most likely won’t be accepted to the platform, rather, you’ll be directed to your regional emergency clinic.
You’ll go into the website to get matched to a counselor if you suggest that you are NOT at threat of harming yourself or others. From online platform to online platform, this process might differ. On BetterHelp, they asked me concerns like:
Did I desire a counselor with religious leanings?
Did I want a counselor that was experienced with the LGBTQ+ neighborhood?
Did I prefer a counselor of the exact same sex?
What my specific psychological health concerns were?
Personal Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t offered any type of payment to compose this review, I just felt like the web needed one by a person who wasn’t getting a kickback for using the service.
How My Therapist Learnt More About Me
After reviewing my initial screenings my therapist began to interact with me in the virtual counseling space. Here, she would send messages asking me questions about my childhood, my current struggles, my psychological health history, and any issues I might have (like how my papa has actually been identified with bipolar disorder and one of my siblings has an identified personality disorder) to help her limit her best method for making sure I gain from therapy.
It’s nice since now when I’m submitting forms at the doctor or perhaps just trying to navigate life, it assists me to have a name for this thing and it assists other companies, from my dental professional to my GP to know how best to treat me based upon this GAD medical diagnosis.
Seeking Help for a Life Event
Now, you might not be aiming to online treatment for any sort of diagnosis. Maybe you’re going through a tough time, like a task loss or the loss of a loved one and you wish to speak to a qualified counselor to keep your emotional and mental health consistent. Or maybe you already know you have seasonal depression and you’re merely looking for support to help you stick to a regular – online treatment is great for those things too, you don’t have to go into it hot and heavy looking for somebody to fix you like I did.
When you’re in a situation where you might not feel comfortable revealing yourself verbally, this is best. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral surgeon.
Telephone call
So far, I almost always pick a call, that way I’m not adding tension to myself trying to clean up my office however so I’m still getting a more individual way to talk with my therapist besides just talking through immediate message.
Video Session
Video calls can be done on any device with a video camera. I have actually done these a number of times and they’re practical in that in some cases the best way a therapist can examine how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be talking about my experience with better help um this video remains in no way to dissuade any of you guys seeing this video to not look for help or recommendations or counseling from the service better help this is just my personal experience um so if you need help at all or you’re stressing or whatever if you need recommendations please look for assistance whether that be with better help or another therapy service please get help counseling and therapy in general is so beneficial and crucial um for us since i know personally you know i handle a lot and you understand my anxiety often it gets the very best of me you know and it always feels good to have a professional help you understand um i’m the type of person that i do not want to pour or vent or put so much on the people that i like that’s close to me like i do not wish to drain them with my problems although i will go to them if it’s something like destructive and i require to speak about you understand however i’m just not the individual to call somebody every day like oh i’m so stressed or you know like oh like i just feel like that’s draining so that’s why i looked for therapy i searched for a therapist um better help was constantly pointed out in like other youtubers videos like kelly stamps that i watch i like her um she always advised it or did like um she was sponsored by them so she would constantly promote it and i resemble you know what it was a point in my life where like i required some professional help um simply some advice simply someone to listen to me um while i vent you know i simply needed that help so i was like let me provide better hope a try and um so i signed up with the month-to-month subscription for about 275 dollars um and i was designated a therapist and you know she sends a message that basically says like um hey there welcome um inform me about yourself i sent a quick introduction about who i am um why i chose betterhelp for help and um so that was that so then she sent me another response due to the fact that whatever was online so it’s like
i think it was arranged for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my counselor on the better help website so i log in to learn that she canceled so ideal then and there i’m like okay like perhaps something occurred you understand like possibly it was like a last minute thing that she had to like take care of i’m a really comprehending individual if anything so i was like all right cool like despite the fact that i was very excited to finally talk to her to finally you know speak to her i was like alright it’s okay you know so i simply went on about my day so the next day i got an e-mail from her like hello i’m sorry that i had to cancel however you can reschedule okay so i stated fine that’s great um what dates are you readily available so she sent me the dates that she’s available once again which was another week out from the day that we were talking so i’m similar to wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or 3 days you arrange me another week out but i resemble fine perhaps she’s busy like possibly she has so many bookends that she can’t squeeze me in maybe i’m just making up all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled conference turns up a lot to you not an hour prior to we’re supposed to fulfill she cancels she cancels so now there’s no reason i’m pissed this is supposed to be a professional
service this isn’t simply some like ranking thing like this is expected to be expert this this is a business like why aren’t you offered now i’m simply at the point like fine i can’t do this so i just responded extremely fast so i even if they have the choice to request a new counselor if you’re not like satisfied with the one that you had so i just immediately like just requested a new counselor since i was just fed up so immediately it much like entirely erases the conversation that you had with the previous counselor which i thought was odd due to the fact that i i wanted to paste and copy what i had stated to her about like my intro due to the fact that i saw that as soon as they signed me to another counselor they asked the very same concerns like tell me about yourself so i wished to try to like copy and paste what i had informed the previous counselor to tell this new counselor but the messages were gone and i’m like alright like that’s odd like what if i wanted to examine there what if like we were messaging about something important and she gave me some recommendations however which she didn’t but i’m stating what if and after that whatever is just eliminated so um so this person states the exact same thing tell me about yourself blah blah and i’m.
just like you know what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an option to like end your subscription or cancel i canceled and i requested my money bit like i was going to do another therapist but i resembled he most likely gon na do this to me for another 2 weeks too and then when i go to attempt to get my refund they’re going to say oh well you were using the cert i don’t understand they’re going to try to comprise something and say i had the subscription for a month so it was no other way i could get my cash back that two-week mark when she did that the second time i stated you know what that’s it and when you cancel the second time it was no seriousness to try to fill me in or try to make. Blue Shield California Betterhelp
a extend your office hours or extend your hours like you understand my last consultation is at this time this day can are you able to consult with me like after that you understand like she didn’t attempt no chance to accommodate me after she canceled and i was much like this ain’t it so 2 days went by and someone reached out to me via e-mail and was like hey i’m sorry.