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“Applying the Brakes (Part One)”
What to Do When You're Running on Empty
IPC,
October 11, 2009

Gadgets.  Electronics.  Technology.  It’s in our purses, on our belts, in our pockets and on our dashboards.  Technology has made three things happen in the world. First, our world has gotten smaller; it is now more complex; and it’s now going faster.  You live a faster lifestyle than your parents did.  Your children will live even a faster lifestyle than you did.  How many of you have ever received a speeding ticket?  I feel ok about this message on slowing down today. 

Some McDonald’s Restaurants now offer a “fast track” option when you go to a drive-through and it will automatically bill your fast track account and shave a whole fifteen seconds off getting your Big Mac—as if that is essential.  There was a recent article that frozen juices are declining in sales because people don’t want to wait for them to thaw.   

When you hit Atlanta interstates, you quickly find out that everyone is in a hurry and many are multi-tasking.   Please give me a response here.  Tell me what you’ve seen people doing on the interstates while driving.   

A USA Today article says: “Today people are souped up, stressed out, and over-scheduled.  In this brave new world boundaries between work and family are disappearing.  Everyone is mobile and everything is scheduled.”   

This fast-paced way of living is so new to us as humans that anthropologists are now studying to see how it will affect us long-term.  We don’t need their research.  The Bible tells us that hurry, worry and scurry have negative effects on our life-style.  Let me give you four of them: 

Effects of a Hurried Lifestyle

  • You Feel More Stress.

Ecc. 5:3 “A dream comes with much business…” sounds a little strange in the ESV translation.  The Message paraphrase writes, “Overwork makes for restless sleep…”  When you’re always in a hurry, your personal reserves get depleted and you can’t do that indefinitely.  You have to slow down periodically.  Now there are ebbs and flows in life when you go fast and you go slow.  You just can’t keep charging without re-charging. You aren’t the Energizer Bunny—he even stops eventually. 

  • You Lose Your Joy.

Job 9:25 “My days are swifter than a runner; they flee away; they see no good.” The faster you go in life, the less time you have to enjoy.  Think about the difference in scenery from a jet plane versus a train ride.  Think about what you can see from your car and what you may see when you’re taking a walk.  Enjoyment comes slow.  If your life is constant pressure at a harried pace, you’re not enjoying anything.  You’re missing the details. 

  • You’re Less Productive.

The law of diminishing returns kicks in when you go too fast.  One thing is you lose your creativity.  I’ve seen the sign before that reads: “The hurrier I go the behinder I get.”  That is a biblical principle.  Prov. 21:5 “The plans of the diligent lead surely to abundance, but everyone who is hasty comes only to poverty.”  (I know you laid back and procrastinator types LOVE that verse.) You’re actually less productive if you are going, going, going all the time.  You have to have breaks.  You have to slow down. 

  • You Can’t Hear God.

Ps. 46:10 “Be still & know that I am God.”  Folks, you get to know God when you slow down.  When you are quiet.  When you’re busy all the time, your circuits are busy and you have God on Call Waiting.  There is too much noise in your life. 

Those of you who know me well realize that I am a Type AAA personality.  And I admit, I often attempt to do too much.  I bite off sizeable chunks and try to chew them.  And I have seen the things I’ve just shared “fleshed out” in my own life and walk with the Lord.  We all need to strive for a more rational, reasonable, humane pace of life.  I want to share five things from Scripture that are counter-culture strategies.  They are the opposite of what our culture teaches, but if you implement them, you will find the joy going up in your life and the stress going down.  We’re going to look at two of them today and the last three next Lord’s Day. 

Ways to Slow Your Pace: 

A man was traveling in the rural South fifty years ago and he was given an attic room for the night in the home of a poor couple.  That evening the host came to his room and said, “We are glad to have you here as our guest.  We’re sorry that we don’t have better living quarters for you. If there is anything you want and we don’t have it, we’ll show you how to get along without it.”  The first way that we can slow our pace is to… 

  1. Learn Contentment.

If you really want to start slowing down, you shouldn’t start with your schedule.  You need to start in the heart.  In Phil. 4:11, Paul declares that he has learned contentment, regardless of his circumstances.  He enumerates being in need and having plenty—when things are good and when things are bad.  Notice he says, “I have learned contentment.”  We are not contented people by nature.  It is in our nature to want things to be different.  We want them to be better.  But, in order to deal with stress, we have to learn contentment and it’s learned over time. 

I Tim. 6:6-7, Paul writes, “Now there is great gain in godliness with contentment, for we brought nothing into the world & we cannot take anything out of the world.  But if we have food & clothing, with these we will be content.”  He is telling us that life isn’t about things.  I didn’t have anything before I was born and I won’t have anything after I die.   

Let’s think about what contentment is NOT.  Contentment doesn’t mean that you should have ambition.  You ought to make the most of your life.  It’s not having goals or dreams or plans.  But contentment means that you don’t need more in order to be happy.  You’re not waiting for more to be happy.  Instead, you choose to be happy right now. 

Happiness is a choice and you are as happy as you CHOOSE to be.  Don’t blame it on circumstances or people.  We live on a broken planet and nothing is perfect.  We should be happy in spite of situations.  Our culture teaches that having more will make us happier.  Prov. 23:4 (NIV) “Do not wear yourself out to get rich; have the wisdom to show restraint.”  Don’t give up you health to attain wealth. 

Our culture also tells us that doing more will make us “more worthy.”  In other words, if I do more, people will love me more.  I’ll be more admired and respected.  So I will prove my worth by my work.  When you confuse your work with your worth, you’re going to be stressed out your entire life.   

This myth tries to convince me that doing more will make me more important.  The busier I am, the more important I am.  A lot of high achievers are actually insecure and that insecurity is driving them to over achieve—to try to get everyone’s approval.  Ecc. 4:6 “Better is a handful of quietness than two hands full of toil & a striving after wind.”  It could be smarter to buy a smaller home and have a less material lifestyle in order to have more time, energy and enjoyment.   

We are motivated by lots of things.  It could be fear, jealousy, revenge, insecurity or ego.  All of these are unhealthy emotions and the Bible calls them idols…false gods.  We often think of “idols” as a little hand carved god you buy at a tourist shop overseas.  We have our own idols, outside of American Idol—the show.  Our idols are hood ornaments on our cars that say, “I paid a lot for this.”  Or they are brand names on dresses and shirts and purses that say, “I paid a lot of money for this so I’m important.  I bought it at Needless Markup Department Store.”  It’s the same shirt you bought at Wal-Mart.  They are both made of cotton but you paid three times more at Needless Markup so you could get that little logo that says, “I’m important.”   

If you build your self-worthy on status symbols you’re in trouble, because next year, it will be a different symbol.  When you find yourself not on a quest for more things, then you are learning contentment.   

There is another myth that life is competitive so we must live in competition with other people.  Folks, each one of us is unique so comparing yourself with others is like comparing apples to oranges.  God desires for you to be who He created you to be.  He wants you to be you.   When you can simply be yourself, it takes a lot of stress off your life.  You don’t have to look like everyone else.  You don’t have to smell like them, dress like them or talk like them.   

Comparing ourselves to others is what breeds envy in our lives.  It creates discouragement and discontentment.  Prov. 14:30  “A tranquil heart gives life to the flesh, but envy makes the bones rots.”  There is a secret to a long life…the more stressed out you are, the quicker you’re going to die.  A relaxed attitude lengthens your life.   

Slowing down is much more than merely clearing your calendar.  You have to start with your heart.  You begin to slow down by becoming content with what you have and who you are.  Now, let’s go from our heart to our mouth…the second strategy to slowing down… 

  1. You Must Listen Before Speaking.

Learn to listen before speaking.  We have become a nation of interrupters.  People don’t let others complete their sentences.  They talk over each other.  Three or four people talk at the same time and nobody’s listening.  Like those women on The View…one of the biggest wastes of sixty minutes in the universe. 

Why has America become so rude?  I believe that the speed of life makes us impatient and we’re becoming unwilling to even let people finish a thought, so we butt in.  We’re so eager to say our piece and to get our thought across that we won’t take time to let the other person finish.  James 1:19 “Let every person be quick to hear, slow to speak, slow to anger.”  If you do the first thing…listen, numbers two and three are automatic.  If you become slow to speak, you will be slow to anger.  

You may say, “I don’t have an anger problem.”  Yes, you do.  You simply hide it.  Some people blow up while others clam up.  Everybody is either a skunk or a turtle.  When you get angry, if you’re a skunk, you simply stink up the place.  Everyone knows you’re upset.  If you’re a turtle you are a coward and pull back into your shell.  It odd that turtles usually marry skunks.  Ecc. 5:2 “Be not rash with your mouth, nor let your heart be hasty to utter a word before God, for God is in heaven & you are on earth.  Therefore let your words be few.” 

Do you know that slowing your speech actually increases your credibility?  Which of these salesmen will you TRUST more?  The slow speaker or the fast-talking slick salesman?  There is a drug commercial on television and at the end, the voiceover says ninety words in about 10 seconds.  ��Should not take this if… it may cause this and this.  You might die.  You’ll always get diarrhea.  You might turn in to a serial killer.”  They say it so fast. 

When people talk real fast, you’re thinking, “What is this person trying to pull over on me?  We trust the guy who calmly asks, “May I help you out?  If you need any help, please let me know.”  He isn’t pushy with words.  Prov. 29:20 “Do you see a man who is hasty in his words?  (He opens his mouth before his brain is in gear.)  There is more hope for a fool than for him.” 

There is an organization on the Web called SlowDownNow.org.  It is the International Institute of Not Doing Much, which teaches followers how to slow the pace of their lives.  When it comes to “not doing much,” I think I’ve seen some of their charter members in “inaction.”  However, it is novel that there is a website dedicated to us slowing down.   

A pastor was known for being extremely long-winded, preaching 45 minute to hour length sermons.  He was shaking hands with his congregation at the door and one guy got a little mixed up and instead of calling him “reverend,” he called him “never-end.”  To avoid your doing that I’m going to stop here today.  The first two strategies we looked at today talk about slowing down our hearts and our mouths.  Next week we’ll look at scheduling, decision-making and trusting God’s timing. 

Folks, I trust that we will learn to slow down and live more.  That God will teach us to learn contentment and to listen before speaking.  All these strategies are Lordship issues.  In other words, who is in charge of our lives?  Us? Or God?  When you think about it, who has the better “batting average?”  The last time I checked the Lord’s, it stood at 1.000.  Please pray with me. 

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In Christ,
Bill Bratley - Pastor

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